I am not a huge tea fan but do keep a bottle of Kombucha tea on hand. I will be honest here I am not a fan of how it tastes. However I do enjoy its benefits. I have found it to help the following. Well without getting graphic here it does clear out the intestines very well. And when I am consistent in drinking it, it keeps my stomach from feeling bloated. A about a month ago I was coming down with a cold. in combo with some garlic and vitamin C I also drank of large amount of the Kombucha tea. needless to say within a very short time my cold was almost gone and the symptoms were almost non existent. So I do highly recommend drinking it there are all kinds out there below is just one of them.
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