I am dedicated to helping others find their peace, health and wealth. Our life is meant to be a joyous one and I hope that I can share with you knowledge and inspiration to help you reach these goals.
Sunday, November 4, 2012
Your Cinch® Transformation: Make It A HABIT, Not A HOBBY
Your Cinch® Transformation: Make It A HABIT, Not A HOBBY
Posted by Laura Evans on Sep 25, 2012 in Contests, Healthy Weight
Have you seen the Cinch® Transformation Stories? Contestants from across the country entered to win $10,000 at our 2012 Global Conference in Las Vegas. Congratulations to Edgar Ortiz for winning the grand prize! However, all of the contestants are winners for dropping the extra pounds and becoming healthier!
We’ve also started a new Cinch Transformation Challenge! From now until Oct. 31, you can enter for a chance to win $10,000. Get started here!
Maybe you’re thinking your story could be next, and you believe you can do it. I bet you are excited!
Then, maybe, reality hits you. You realize it isn’t always fun to drink a Cinch® Meal Shake while your family enjoys pancakes on Saturday morning. Or, maybe, getting up early to squeeze in some exercise while everyone else sleeps in is tougher than you thought.
And, it’s so tempting to enjoy the birthday cake passed around at the office. You don’t want to be antisocial, after all.
Your commitment to getting healthy isn’t always going to be fun or easy. It is a choice, and one that you make each day, and with each meal.
The results, however, are worth it if you can see the commitment through!
Entrepreneur and motivational speaker Jim Rohn once said, “Motivation is what gets you started. Habit is what keeps you going.”
The point is you have to get to the point where you make your new Cinch® lifestyle a HABIT, not a HOBBY.
Below are commitments that you can make over the next 30 days to really follow through on your Cinch transformation:
1. To make a habit stick, try repeating it 16-21 times. Even better, repeat it every day for 30 days.
2. Consistently stick with your choice to lose weight with Cinch.
3. Write down what you eat daily in a journal.
4. Replace two meals a day with Cinch.
5. Commit to walking a mile a day, on average.
So, what could you get out of all of this? How about feeling better, being healthier, saving money, having boundless amounts of energy, and a slimmer waistline!
Develop good habits these next 30 days. They will be the foundation for your personal, long-term healthy transformation.
Here’s to good habits!
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